ESCAPEBOTTOM

Guard Defense

Sources and other names

Also called: flexible, great defense from liz

2videos

2channels

2 gi · 1 no-gi

Start with the example · Playing bottom

See guard defense in a timestamped teaching example, with this page focused on playing bottom. Watch the starting position and the response that makes the next action possible.

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lillian marchandelizabeth clay

Guard Defense

Start with the example · Playing bottom

Keep your guard when the pressure comes.

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