Also called: damage, elbows, gnp, ground and pound, strikes, striking from top
8videos
3channels
2 gi · 8 no-gi
Coach my roll
Get coached on your ground and pound
Reading about ground and pound only gets you so far. Upload a roll or a competition match and the professor watches it back with you — it finds every exchange the ground and pound decided, shows where you lost it, and tells you what to drill next.
Free, no account needed. Your footage stays private.
Connections describe what coaches teach across 2,044 indexed videos — not what's objectively best. A row backed by one video is weak evidence; ✓ marks connections taught by 2+ independent channels.
Where does Ground and Pound show up in your rolls?
Upload a roll or a match and the professor finds every ground and pound moment in your own footage, then coaches you through what went wrong — or just tell it what's going wrong and get pointed at the fix.