CONTROL-GRIPTOP

Ground and Pound

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Also called: damage, elbows, gnp, ground and pound, strikes, striking from top

8videos

3channels

2 gi · 8 no-gi

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CrucifixWhen: arm pinned, initiates strikes

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khamzat-chimaevdrikus-du-plessismanny hampussonyusefconor mcgregorchad mendes

Ground and Pound

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