Forearm Pressure
Sources and other names
Also called: bench press leverage, forearm control
Start with the example · Playing top
See forearm pressure in a timestamped teaching example, with this page focused on playing top. Watch the starting position and the response that makes the next action possible.
BJJ Fanatics · Paid course
Control Freak: Side Control by Firas Zahabi
3 volumes · Stream or download
Learn with Firas Zahabi
Explore the wider topic · Side control
Make side control harder to escape.
4.9/5· 35 reviews on BJJ Fanatics
- Deal with frames and guard recovery
- Use pressure to maintain the pin
- Connect control to your next attack
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