CONCEPTBOTTOM

Foot Placement

Sources and other names

Also called: foot inside knee, foot on bicep, foot outside hip line, keep foot in air, leg placement, place foot on

8videos

7channels

2 gi · 3 no-gi

Start with the example · Playing bottom

See foot placement in a timestamped teaching example, with this page focused on playing bottom. Watch the starting position and the response that makes the next action possible.

Connections describe what coaches teach across 2,044 indexed videos. Watch a clip to see the connection, or select its name to keep browsing.

Built on

Hip AngleWhen: hip angle affects foot positioning

Used by

Frame Building
Leg DragWhen: foot control determines leg drag efficiency
TripodWhen: maintaining position
Guard RetentionWhen: one foot in between creates guard recomposition
Seoi NageWhen: foot positioning inside knee for leverage

Foot Placement

Start with the example · Playing bottom

Study grappling mechanics in depth.

Built on

Used by

Watch it taught