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Foot Hook

Sources and other names

Also called: heel grip, hook foot, hook leg, hook the heel, hooks

4videos

4channels

2 gi · 0 no-gi

Start with the example · Playing bottom

See foot hook in a timestamped teaching example, with this page focused on playing bottom. Watch the starting position and the response that makes the next action possible.

Connections describe what coaches teach across 2,044 indexed videos. Watch a clip to see the connection, or select its name to keep browsing.

Leads into

Bridge and RollWhen: hook same side foot

Used by

De la RivaWhen: hooking foot for control and sweep setup

Foot Hook

Start with the example · Playing bottom

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Leads into

Used by

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