Foot Elevation
Sources and other names
Also called: elevate my partner's foot off the floor, elevation, pull towards my butttocks
Start with the example · Playing bottom
See foot elevation in a timestamped teaching example, with this page focused on playing bottom. Watch the starting position and the response that makes the next action possible.
BJJ Fanatics · Paid course
Guard Retention: BJJ Fundamentals - Go Further Faster by John Danaher
8 volumes · Stream or download
Learn with John Danaher
Explore the wider topic · Guard retention
Keep your guard when the pressure comes.
5.0/5· 551 reviews on BJJ Fanatics
- Build movement around frames and hip escapes
- Recognize and respond to passing threats
- Connect your defensive movements
We may earn a commission if you buy.
Watch the free previewOpens on BJJ Fanatics · Full curriculum & current price
30-day refunds before you download. Merchant terms (opens a new tab)
Connections describe what coaches teach across 2,044 indexed videos. Watch a clip to see the connection, or select its name to keep browsing.