Elbow Knee Connection
Sources and other names
Also called: elbow knee connection, elbow knee frame, keeping elbow and knee connected, magnetic elbow
Start with the example · Playing bottom
See elbow knee connection in a timestamped teaching example, with this page focused on playing bottom. Watch the starting position and the response that makes the next action possible.
BJJ Fanatics · Paid course
Diamond Concept: The Diamond Guard Frame, Shield, Elegant, Pedal by Xande Ribeiro
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Explore the wider topic · Defensive frames
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- Frames and positioning
- Recovering your guard
- Creating space under pressure
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Connections describe what coaches teach across 2,044 indexed videos. Watch a clip to see the connection, or select its name to keep browsing.