CONCEPTNEUTRAL

Diaphragmatic Breathing

Sources and other names

Also called: breathing deeply and effectively, diaphragm breathing

2videos

2channels

1 gi · 1 no-gi

Start with the example · Playing neutral

See diaphragmatic breathing in a timestamped teaching example, with this page focused on playing neutral. Watch the starting position and the response that makes the next action possible.

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Used by

Guard RetentionWhen: pulling air into belly

Diaphragmatic Breathing

Start with the example · Playing neutral

Study breathing under pressure in depth.

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Watch it taught