CONCEPTBOTTOM

Counter Defense

Sources and other names

Also called: create space, defense against foot lock

2videos

2channels

1 gi · 1 no-gi

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See counter defense in a timestamped teaching example, with this page focused on playing bottom. Watch the starting position and the response that makes the next action possible.

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dima mamedovbernardo faria

Counter Defense

Start with the example · Playing bottom

Study grappling mechanics in depth.

Watch it taught

Seen used by