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Bicep Grip

Sources and other names

Also called: bicep grip, grab bicep, rear neck grip

3videos

3channels

3 gi · 1 no-gi

Start with the example · Playing bottom

See bicep grip in a timestamped teaching example, with this page focused on playing bottom. Watch the starting position and the response that makes the next action possible.

Connections describe what coaches teach across 2,044 indexed videos. Watch a clip to see the connection, or select its name to keep browsing.

Built on

Knee BlockWhen: use top knee to block opponent's elbow

Used by

Leg SweepWhen: tight bicep grip provides control

Bicep Grip

Start with the example · Playing bottom

Study grip fighting in depth.

Built on

Used by

Watch it taught