Arm Frame
Also called: arm frame, framing, hands-together, iron-squirrel
Coach my roll
Get coached on your arm frame
Reading about arm frame only gets you so far. Upload a roll or a competition match and the professor watches it back with you — it finds every time you were stuck needing the arm frame, shows why it never came, and tells you what to drill next.
Free, no account needed. Your footage stays private.
Connections describe what coaches teach across 2,044 indexed videos — not what's objectively best. A row backed by one video is weak evidence; ✓ marks connections taught by 2+ independent channels.
Built on
1Entries into this
2Your game
Where does Arm Frame show up in your rolls?
Upload a roll or a match and the professor finds every arm frame moment in your own footage, then coaches you through what went wrong — or just tell it what's going wrong and get pointed at the fix.
Prefer your own assistant? Use the professor in ChatGPT or Claude