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Ankle Lock Defense

Also called: opponent standing up, transitioning from ankle lock

4videos
3channels
0 gi · 1 no-gi

Coach my roll

Get coached on your ankle lock defense

Reading about ankle lock defense only gets you so far. Upload a roll or a competition match and the professor watches it back with you — it finds every time you were stuck needing the ankle lock defense, shows why it never came, and tells you what to drill next.

Free, no account needed. Your footage stays private.

Connections describe what coaches teach across 2,044 indexed videos — not what's objectively best. A row backed by one video is weak evidence; marks connections taught by 2+ independent channels.

Transitions to

2

Your game

Where does Ankle Lock Defense show up in your rolls?

Upload a roll or a match and the professor finds every ankle lock defense moment in your own footage, then coaches you through what went wrong — or just tell it what's going wrong and get pointed at the fix.

Prefer your own assistant? Use the professor in ChatGPT or Claude

Watch it taught

Seen used by

andy