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Ankle Cross

Sources and other names

Also called: cross the ankles, crossed-ankles

4videos
3channels
3 gi · 0 no-gi

Start with the example · Playing top

See ankle cross in a timestamped teaching example, with this page focused on playing top. Watch the starting position and the response that makes the next action possible.

Leglocks: Enter The System by John Danaher course cover

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Leglocks: Enter The System by John Danaher

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Explore the wider topic · Leg locks

Build control before you attack the legs.

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  • Understand straight and cross ashi positions
  • Control the knee line through their defense
  • Connect inside and outside heel-hook attacks

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